2 years ago
In this episode of ‘Rocky Fitness: more than a mindset’, Rob & Rocky speak with Rod, who has been training with Rocky Fitness for over 3 years now. He talks us through his inspirational journey and how he made fitness a lifestyle.
What you will learn in this episode: · Why it’s important to have a strong ‘why’ · Having goals that inspire you · How the support of a likeminded community can help you achieve what you thought was impossible